I didn't too well with my gym plan last week. Managed 2/5 sessions.
Not. Good. Enough.
So, now I'm going for the one day at a time.
Tomorrow, Tuesday: 40 minutes of cardio on the stationary bike - but on the mountain goat Lance Armstrong setting. I'm going to ride like I have one nut and something to prove.
My soundtrack for the session?
Cyantific - Return of the Ghetto Blaster
I'll provide an update tomorrow night of how it went.
Emma x
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